Recipe
Tasty, healthy recipes for everyday.
Vegan Bean Spread
Time: 5mins | Serves:
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Ingredients
1 Can Garbanzo beans (white beans or black)
1 garlic clove
2 tbsps tahini
1 tbsp miso (optional)
1 tbsp lemon juice
salt
pepper
Method
Place all ingredients in a food processor and whir until smooth.
Spread on bread and top with sprouts, shredded carrots, tomatoes, lettuce, bell peppers or whatever you enjoy.