Tasty, healthy recipes for everyday.


Savory Beef Nut Stew

Time: 1hr 45mins | Serves: 4

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900g beef stew meat, cut into 1-inch cubes
Salt and pepper
2 tablespoons Pure Canola Oil
1 cup chopped onion
3 to 4 cloves garlic
1 cup chopped green pepper
1 cup chopped carrots
1/2 cup Mayver’s Smooth Organic Peanut Butter
2 cups beef broth
1 can diced tomatoes
1/2 teaspoon dried thyme
1 bay leaf


Season meat with salt and pepper. Heat oil in large saucepan over medium heat. Brown meat on all sides. Add onion, garlic, green pepper and carrots. Cook and stir until onions are translucent.

Whisk peanut butter and beef broth in medium bowl until blended. Pour over meat. Stir in tomatoes, thyme and bay leaf. Bring to a boil.

Reduce heat to low. Simmer, stirring occasionally, about 1 1/2 hours or until meat is tender. Remove bay leaf and discard. Season to taste with salt and pepper.