Tasty, healthy recipes for everyday.


Raw Almond Butter Fingers

Time: 20 minutes | Serves: 18 - 20 pieces

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10 dates, pips removed

1 cup quinoa flakes

½ cup raw almonds, plus a few extra, finely chopped, for garnish

½ tsp vanilla paste

¾ cup Mayver’s Almond Spread

2 tbsp Natural Evolution Green Banana Resistance Starch

2-3 tbsp water

100g dark chocolate, broken into chunks

1 tsp coconut oil


1. Place dates, quinoa flakes, almonds, vanilla, almond spread and Natural Evolution Green Banana Resistance Starch in the bowl of a food processor and process until the mixture comes together. Add a water, a tablespoon at a time, if required. Continue to process until mixture forms a thick paste.

2. Take 35g portions of mixture, shape into fingers and arrange on a baking paper lined oven tray.

3. Place chocolate and coconut oil in a microwave safe jug and microwave for 60-90 seconds or until the chocolate is just melted. Stir well to combine. Drizzle over almond fingers and sprinkle with finely chopped almonds. Place in the fridge for 30 minutes to set.

4. Store in an air tight container in the fridge for up to 1 week and snack as desired.