Ingredients

• 1 cup of natural yogurt
• Half an avocado
• 1 tablespoon of Mayver’s Pepita Spread (discontinued, use Mayver’s Original Super Spread)
• 1 tablespoon of Pepita seeds

Method

1. Mash the avocado in a mixing bowl. Add the natural yogurt and Mayver’s Pepita Spread. Mix to combine ingredients then spoon into your dip bowl and sprinkle with Pepita seeds.
2. Perfect accompanied with celery storks, carrot sticks, asparagus spears and long beans for dipping.