Recipe
Tasty, healthy recipes for everyday.
Fig and Almond Bars
Time: 15 minutes | Serves: 8
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Ingredients
For the bars
- 1 cup dried figs, stems removed
- 2/3 cup almond meal
- 1/4 cup full fat coconut cream
- 1/4 two good quality salt
- 1/2 tsp cinnamon
- 1 Tbsp rice malt syrup
- 2 Tbsp Mayver’s Super Spread (or Mayver’s Almond & Chia spread)
For the chocolate
- 50g dark, vegan chocolate
- 1 Tbsp coconut oil
Method
- In a food processor, pulse figs until small chunks are formed. Add all remaining ingredients and blend until a consistent dough has formed.
- Place dough in a small tin, and press to form a flat, even bar. Set in the freezer for 1 hour.
- Remove bar from the freezer, and slice into 8 even bars.
- Melt chocolate and oil in a hot water bath. Once liquid, dip each bar in, covering 3/4 of the bar. Set on grease proof paper and set in the freezer.
- Store in the fridge, and consume within a week.
The recipe was for these delish vegan snacks were provided by the lovely @panaceas_pantry ladies!