Ingredients

Chocolate thick shake (per jar)

• 150ml of your favourite milk (I used almond)
• 1 small frozen banana
• 1 Tbsp flax meal
• 1 Tbsp raw cacao
• 1-2 dates (depending on how sweet you like your shake)
• Mayver’s Smooth Peanut Butter (for layering in jar and/or optional extra to make the thick shake extra thick)

Chia Jam (you will need to make this ahead of time)

• 1/2 cup fresh raspberry puree
• 2 Tbsp chia seeds
• 1 Tbsp maple syrup

Method

1. For the jam, mix ingredients & allow to set in the fridge for a few hours or overnight.
2. Blend chocolate shake ingredients until thick & creamy.
3. Layer your chia jam, Mayver’s Smooth Peanut Butter & chocolate thick shake in jars. I love Mayver’s jar because the labels are so easy to remove!!
4. Top with more raspberries if you like. Best eaten with a spoon!

This deeeelish recipe is from this month’s Official Mayver’s Taste Tester @thebarefoothousewife