Recipe

Tasty, healthy recipes for everyday.

Mayver's

Cauliflower ‘Rice’ Sushi

Time: 20 mins | Serves: 1

gf df v sf
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Ingredients

For Cauliflower “Rice”

  • 1/2 large head of Cauliflower Florets
  • 1 Tbsp Mayver’s Unhullled Tahini
  • 2 tsp Date Syrup/Maple Syrup etc
  • 1 tsp Apple Cider Vinegar or Lemon Juice
  • Himalayan Pink Salt, to taste

To Assemble the Sushi

  • 2 sheets of Raw, Vegan-friendly Nori
  • 1 small Avocado, sliced
  • 1/4-1/2 Cucumber, sliced into very thin strips

Method

  1. To make the Cauliflower Rice, cut the florets into small and even sized pieces. Place the Cauliflower into a food processor with the remaining ingredients and pulse until it forms a texture similar to Cous Cous. Set aside.
  2. Then place your Nori Sheet on a rolling mat or flat surface. Top with Cauliflower rice and smooth it down evenly, I do roughly a 1cm layer.
  3. Apply a thin strip of mustard to the cauliflower rice layer if using. Place your Avocado, Cucumber and optional sauces onto the Sushi.
  4. Roll it up, keeping it nice and tight. Slice into desired size.
  5. Serve with Organic Soy Sauce, Tamari or Coconut Aminos sprinkled with Sesame Seeds, for dipping.
  1. Note: Feel free to add any vegetables into the filling to change it up! Avocado and Cucumber is my favorite combo but I also love adding Carrots, Capsicum, Sprouts etc.

 

This yummy gluten-free vegan recipe was provided by the amaaazing @mindful_moose