Recipe

Tasty, healthy recipes for everyday.

Mayver's

Quick Smart Sugar-Free Ice Blocks

Time: 15 minutes | Serves: 4-6

gf df v sf
Download your FREE recipe book!

Ingredients

  • 2 cups coconut milk
  • 2 frozen ripe bananas (sliced)
  • 1 cup frozen raspberries
  • ½ cup Mayvers Nut + Immune Spread (discontinued: use Mayver’s Original Super Spread)
  • ½ cup natural shredded coconut

Method

  1. Place coconut milk, bananas, Mayver’s Nut + Energy Spread and into a food processor and blend until smooth.
  2. Fold through shredded coconut.
  3. Fold through raspberries.
  4. Pour the mixture into ice-block molds and freeze.
  1. ** If you are using wooden sticks, freeze the mixture until it is slushy, then insert the sticks and freeze until solid.
  2. ** Try adding plain greek yoghurt for an even creamier finish!
  3. *** Selenuim has been clincially proven to improve your
  4. brain power!