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Smoothies for busy mums

By Mayvers, May 12, 2017

Shannon Stokes graduated in 2006 with a Bachelor of Health Science. She travelled across Europe while working on her blog, before having her first child Jack and starting up her own clinic Mums and Bubs Nutrition Clinic, which is very much focussed on Fertility, pregnancy, breastfeeding support, post natal health, babies and children’s health. She had […]

Mayver’s loves mums

By Mayvers, May 12, 2017

Aren’t mums AMAYVERSING? We’re celebrating all things Mum this May for Mother’s day! We’ve got some family friendly snacks for you to enjoy AND more about the very mum herself behind our family company! It all started when Paul Raff looking for healthy alternatives to the food his family loves to eat, now we’re on […]

Talking Lunch Boxes with the Lunch Lady

By Mayvers, April 12, 2017

We’re excited to have the amazing @hellolunchlady taste testing our Peanut Butter this month! She’s an insanely talented mum who is nuts about real wholesome food. She tells us about the fun she gets up to and the reason her magazine all began….  HOW DID LUNCH LADY START? Lunch Lady started in August 2013 when my, […]

5 Tips to get your kids eating healthy

By Mayvers, March 29, 2017

Getting kids to eat anything that doesn’t resemble pasta, a chip or a chicken nugget might feel like an uphill battle. But we are living in an ever-more health conscious society, so it’s only natural that we want to share our knowledge with our loved ones and get them on the bandwagon too. If your […]

Why it’s not bad to eat fats!

By Roberta Nelson, February 21, 2017

Fats get a bad rap, but they’re actually pretty amazing for your wellbeing! We’ve teamed up with Roberta the naturopath, aka naturomedico, who’s nuts about nuts! She tells us the different ways they can improve your health. For a very long time, fats were marked as the ‘bad guys’ of our diet, contributing to disease […]

1,2,3…. Peanut Butter fudge!

By Mayvers, January 20, 2017

Check out this healthy peanut butter fudge from Lorna Jane…. So easy and so YUM! You will need: 1 375g jar of Mayver’s Peanut Butter  3/4 cup coconut oil 1 cup dessicated coconut A big squeeze of raw honey   What to do: Pour all ingredients into a large bowl. Mix well. For a super smooth […]