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Guest Post: What really makes a ‘superfood’?

By Mayvers, October 1, 2015

Hey guys, this is Jade from @panaceas_pantry! It is an absolute pleasure to be here, writing on the Mayver’s blog, and sharing a few of our thoughts with you! Some of you may know us already, and many of you not- hello to you all! We have arrived here today because we were asked if […]

Are you a pretend health freak?

By Mayvers, September 25, 2015

  In a world where it’s hard to keep up with the latest health trend, young food blogger Sarah (AKA Pretend Health Freak) takes a more refreshing approach to diet. She creates yummy recipes made with wholesome foods without getting too caught up in labels or fads. Today she’s sharing some tips on how to enjoy […]

Guest Post: The ins and outs of nuts & seeds

By Mayvers, September 2, 2015

From nut to nut, you’ll find some different health benefits, unique to each. We’ve teamed up with Victoria , aka @_naturalnutrition_, who’s nuts about nuts! She tells us the different ways they can improve your health and wellbeing. Don’t forget to check out her recipe at the end!

Exercise for happiness!

By Mayvers, August 19, 2015

 Photo from @fittarn Life is all about balance, we think pure-state peanut butter and exercise go hand in hand. There’s no denying the uprising trend of all things fitness (it’s the new black after all). But exercise isn’t necessarily related to just weight loss- there are so many amazing benefits. It’s often cited as the […]

Healthy Recipe Substitutions

By Mayvers, July 17, 2015

You can still bake those treats and keep them healthy! It’s all about knowing what to swap with what! See below for some yummy and clean baking substitutions. We love experimenting with recipes. Have you tried our Peanut Butter Mudcake recipe made with super sneaky black beans? It’s the bomb! Credit:Greatist via Mayvers