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Why it’s not bad to eat fats!

By Roberta Nelson, February 21, 2017

Fats get a bad rap, but they’re actually pretty amazing for your wellbeing! We’ve teamed up with Roberta the naturopath, aka naturomedico, who’s nuts about nuts! She tells us the different ways they can improve your health. For a very long time, fats were marked as the ‘bad guys’ of our diet, contributing to disease […]

1,2,3…. Peanut Butter fudge!

By Mayvers, January 20, 2017

Check out this healthy peanut butter fudge from Lorna Jane…. So easy and so YUM! You will need: 1 375g jar of Mayver’s Peanut Butter  3/4 cup coconut oil 1 cup dessicated coconut A big squeeze of raw honey   What to do: Pour all ingredients into a large bowl. Mix well. For a super smooth […]

Naughty but nice snacks!

By Mayvers, July 15, 2016

Here at Mayver’s, we’re all about enjoying the food we love without compromising on health. Who said that healthy has to mean boring? Michelle from A Healthy view is here to help you discover yummy, delicious recipes that are healthy- and get the tick of approval from fussy kids! Read on to find out how to get your […]

Guest post: Make your food Instagramable

By Elise McKillop, May 31, 2016

I’ve been surrounded by food photography most of my career, although up until a year ago I had never photographed a single item of food! Working as a Graphic Designer in the packaging design industry I was exposed to everything that was related to food packaging and food photography. From the client brief, concept, purchasing […]

Guest Post: Tips and tricks to give sugar the kick!

By Mayvers, March 11, 2016

  This guest post is written by Katherine AKA @kbsugarfree. Two years ago she made a decision to change her lifestyle, her habits and improve her health. Find her recipes below! You can find her e-book on her website www.kbsugarfree.com. Hello 2016, goodbye sugar! It all started in my second year of college – I went sugar […]

Guest Post: 8 ways to stay healthy while travelling

By Mayvers, March 1, 2016

8 Ways to Stay Healthy when Travelling The Taste Tester for the March was the lovely @young_rebecca, here’s what she has to say “I chose to write about health while travelling as I think it is an often stressed about topic and I personally love to travel and have been fortunate enough to be on […]