Enjoy your guilt free CHOCCIE FIX this Easter without all the nasty bits!!
April 15, 2014
Did you know that not all chocolate is unhealthy take raw cacao for example – it is actually a superfood and SUPER good for you! Unlike normal cocoa powder, raw cacao is not heated at high temperatures and thus retains its vital nutrition plus it’s super rich in the amino acid tryptophan which your body needs to produce serotonin (natures happy hormone).
Eating cacao is known to release endorphins and make us happy – so to include a healthy choccie fix into your day, try one of our new all natural super pure-state chocolate spreads:-
– Mayver’s Hazelnut & Cacao spread
Made from just hazelnuts and cacao crushed blended and bottled it tastes like Ferrero Roche without all the sugar, dairy and naughty bits. Get the store listing “here”
– Mayver’s Peanut & Cacao Spread
More peanut than chocolate this super pure-state nut butter packs a powerful antioxidant punch with a super dark chocolate finish (think 95% Lindt). Get the store listing “here”
– Mayver’s Dark Chocolate Super Spread is your real guilt free, dairy free choccie fix in a resealable jar! Get the store listing “here”
Made from just chia sesame almond cashew peanut and hazelnuts blended with a lil all natural dairy free dark chocolate. With only 6g/100g of cane sugar and 20g/100g of protein it’s a deliciously healthy alternative when you’re craving a choccie hit! Available in the peanut butter isle of ALL woolies!!
DON’T PICK AT THE NIBBLY BITS – Easter is all about family time and enjoying delicious lunches together. So our number one tip for those cooking in the kitchen is don’t pick! It can be SUPER hard we know especially with so many yummy ingredients sitting pretty on the kitchen bench, but if you make sure you have a proper breakfast and lunch with no picking, we can guarantee that you will enjoy the end product so much more, it will be SUPER good for you and will save a few centimeters off the waist!
POUND THE PAVEMENT – The year has been in full gear already so we are all a bit exhausted and running on our reserve batteries, so Easter time comes as a welcome break. Make sure you get outside and make the most of the fresh autumn air. Walking helps to improve circulation and add oxygen to our cells, which helps us to look and feel happier from within. Pounding the pavement so to speak is also a great way to catch up with family and friends, it encourages us to switch off and relax the brain. Stress is highly acid forming for the body so it is so important to make sure you are taking time out to smell the roses.
BAKE IT, DON’T FAKE IT – We find that pottering around in the kitchen with your favourite music on is one of the best ways to unwind. Have a baking session and impress the family with your stunning foodie creations, our FREE Mayver’s recipe book will help keep you cooking up SUPER yummy healthy treats right through the Easter break. Nothing like baking it real, leave the frozen dinners and packaged evils on the supermarket shelves.
Check out our FREE recipe book: https://mayvers.com.au/recipe-book/
COME BACK REFRESHED & READY TO DANCE – Treat yourself to good sleep time this Easter, have a sofa session, nothing like a little Nana nap, eat well and exercise – but most of all enjoy yourself with some happiness in a jar Mayver’s style. Life is not all about abstaining from the naughty things you love but keep it to around 70/30 as a general rule of thumb. Let your hair down a little and come back to work with fresh eyes and the motivation to hit the month of May with the shebang swing in your step that all your friends will envy!