Tasty, healthy recipes for everyday.


Raw Peanut Butter Donuts

Time: 25 mins | Serves: 6 - 8

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1 cup dates (soaked for 15 minutes in hot water)

1 cup desiccated coconut

3/4 cup almond meal

Pinch of cinnamon

1/4 cup salted caramel protein ( or more almond meal)

1/2 tsp vanilla

1 tsp maca powder (optional)

1/4 cup Mayver’s Smooth Peanut Butter

1-2 tbsp almond milk ( if required)

Peanut Butter Caramel

1/2 cup pure maple syrup

1/4 cup Mayver’s Smooth Peanut Butter 

1/2 teaspoon vanilla extract


    1. Pulse all the ingredients in a food processor until a soft dough forms. If the mixture appears crumbly, add a tbsp of almond milk.
    2. Transfer the dough into your silicone donut moulds and place in the freezer to set for 1-2 hours. 
    3. For the Peanut Butter caramel grab a small sauce pan, add all of the ingredients and turn the heat to medium. Whisk well as it warms up and the ingredients become smooth. Once it comes to a boil, whisk continuously for about a minute or so until it starts to thicken up. 
    4. Once the donuts are set, coat in melted Peanut Butter Caramel and transfer to a lined baking tray. Immediately top with golden granola. Set in the fridge for 20 minutes and enjoy!  * Note: The donuts are quite sweet so do not use any additional sweetener, you can use fewer dates if you are not a big sweet tooth.

    Amazing recipe by @sammybeasley1