Ingredients

• Mayver’s Tahini & lime juice dressing (instructions here or you could use any dressing you like)
• 2 cups brown rice and/or quinoa

Plus two cups of your favourite salad components…for example:

• Carrot
• Tomatoes
• Cucumber
• Salad leaves
• Herbs

Method

1. Similar to the breakfast jar idea, how about prepping a few lunches in advance too! This is so simple, just add your dressing on the bottom layer, I used a simple Mayver’s tahini & lemon juice dressing but you could use any dressing here.
2. Then add your grains, I used a combination & brown rice & quinoa.
3. Add your hard veggies, like carrot.
4. Next add the soft veggies at the top, like salad leaves, herbs & tomatoes.
5. The jars keep everything fresh until you are ready to eat them. Then just shake the contents into a bowl and mix – so simple!

This great idea and recipe is courtesy of  Tina (aka @thebarefoothousewife)