Tasty, healthy recipes for everyday.


Protein + Peanut Butter, Raspberry and Chia Puddings

Time: 10 Minutes | Serves: 1

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Mayver’s Protein + Peanut Butter layer:

Raspberry Layer:

  • ¼ cup of white chia seeds
  • 1 cup of nut milk of your choice
  • 1 cup of frozen or fresh raspberries

Extra berries and Mayver’s Protein + Peanut Butter are optional.


  1. In a blender mix all the Mayver’s Protein + Peanut Butter layer ingredients and then pour into your jars/bowls.
  2. Then do the raspberry layer and pour on top.
  3. Keep in the fridge for up to 2 days.
  4. Serve with extra Mayver’s Protein + Peanut Butter and berries if desired.
  1. Thanks to Claire from The Healthy French Wife for this recipe. Be sure to check out her Website, Facebook and Instagram for more amazing content.