Tasty, healthy recipes for everyday.


One Minute Slice

Time: 10 minutes | Serves: 12

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  • 6 tablespoons Mayver’s Peanut Butter
  • 3 tablespoons coconut oil (somewhere between soft and liquid)
  • 3 tablespoons honey
  • 2 tablespoons cacao or cocoa
  • 1/2 teaspoon concentrated natural vanilla extract
  • pinch of salt
  • 1/2 cup cashews, crushed (I placed them in snap lock bag and crushed them with my rolling pin)


    1. Place all ingredients except for the cashews into a medium sized bowl and mix until it is well combined and looking deliciously chocolatey.
    2. Stir in the cashews. Pour the mixture evenly into the holes of a mini silicon muffin tray or into a silicon loaf tin.
    3. Place in the fridge or freezer to set and to store.
    4. Eat and enjoy!

This recipe was provided by the South Sydney Rabbitohs